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If you or a loved one is considering drug rehab treatment, there are a few things you should do first. Review this checklist to help you prepare for the big move. Keep reading to learn more about what you can do to get ready for drug rehab.
Create a personalized post-rehab checklist
The first step in preparing for treatment is to create a post-rehab checklist. This checklist will help you stay on track once you leave rehab and are back in the real world. Phoenix drug rehab centers recommend that you make a specific plan for life after rehab to help ensure your success in staying sober.
Some of the items on the post-rehab checklist include making a plan for how you will handle stress, setting boundaries with friends and family who may tempt you to use drugs again, and creating a support system of positive people who will encourage your sobriety. You should also make sure to schedule regular checkups with your doctor and addiction counselor to ensure that you are staying on track. Finally, it is important to always be prepared for relapse by having a relapse prevention plan in place.
Once you’ve chosen a rehab center, it’s important to make sure everything is in order before you move. This includes quitting your job (if necessary), packing up your suitcase, transferring school credits (if applicable), and making arrangements for your pets.
Some people plan to permanently relocate to a new state or country after drug treatment. This can be a great option for those who want to start fresh and who have the resources to do so. It’s important to research the new location and make sure it is a good fit. You may also need to arrange to transport your stuff. For example, if you’re relocating from Central Texas, you could search for Austin long distance movers.
Research rehab facilities
When considering drug rehab treatment, it is important to do your research to find the best facility for you or your loved one. There are many factors to consider when choosing a rehab center, such as location, type of treatment offered, cost, and length of the program. You should also research the staff at the rehab center and their experience treating addiction.
The following checklist can help you make the best decision possible:
- Does the facility have a good reputation?
- What are the qualifications of the staff?
- Is there 24-hour nursing and medical care available?
- What kind of aftercare is available?
- Is there family programming available?
- What is the required length of stay?
- Can you come and go as you please, or are there restrictions in place?
- What kind of therapies are offered?
- What kind of support groups are available?
Make a list of the pros and cons of each facility
When considering drug rehab treatment options, it is important to weigh the pros and cons of each treatment center. Consider factors such as location, cost, length of the program, type of treatment, and staff qualifications.
Location – When considering a drug rehab treatment program, it is important to choose one that is close to home. This will make it easier for family and friends to visit. It is also convenient if the program offers outpatient care that can be accessed close to home.
Length of Program – The length of a drug rehab treatment program can vary widely. Some programs last only a few weeks, while others last several months or even years. It is important to choose a program that fits your needs and lifestyle.
Type of Treatment – There are many different types of drug rehab treatments available, including inpatient care/residential programs, intensive outpatient programs, 12-step programs, faith-based programs, and holistic programs. It is important to choose a program that best suits your individual needs and preferences.
Staff Qualifications – It is important to ensure that the staff at the drug rehab treatment center are qualified professionals who have experience treating addiction disorders.
Ask questions to determine if a facility is right for you
When looking for a treatment program, it is important to ask questions in order to determine if the facility is right for you. Some things you may want to ask about include: the philosophy of the program, staff experience and qualifications, type of therapy offered, and aftercare services available.
If you or someone you know is struggling with substance abuse and considering drug rehab treatment, it’s important to be aware of the many things to consider before making a decision. This checklist can help you make sure that all your bases are covered before moving forward with rehab.
