Surf’s Up! Don’t Forget to Protect Your Knees!

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Surfing sounds fun. Just imagine the free feeling you can get from skimming the waves on a small board, and working hard to stay awake when the big waves come in. Surfing is done on the surface of the water. There are surfers who enjoy surfing on the ocean waves, while others love to ride a steady wave in the river. The two main styles of surfing are longboarding and shortboarding, which have many differences. Surfing has a long history, beginning with the Polynesians, and the Dolphin crew, who docked in Tahiti in 1767, were the first Europeans to witness the sport of surfing. Anywhere you find waves, you are likely to find a surfer or two, maybe more. This is a sport that people of all ages enjoy, and you will often find many seniors still participating in this fun and exciting time in the past.

Surfing can hurt your knees

Since there are some positions that you have to take on when surfing, this is a sport that can really hurt your knees. For this reason, you will see many surfers benefit from knee braces, which not only provide support to prevent over- and under-extension of the knee joint, but will also protect the knees from a number of surfing-related injuries. It is important for surfers to wear knee supports that are lightweight, comfortable and provide a full range of motion. The DonJoy Drytex Hinged Knee is one of the most popular knee braces for many surfers. This brace is waterproof, so it’s perfect for surfers, and because it’s lightweight and durable, it provides support and protection for your knee ligaments without restricting movement waterproof knee pads.

The DonJoy Drytex Articulated Knee Support has features that will appeal to most athletes

Features of the DonJoy Drytex Hinged Knee include contour pads, 12, 20, 30 and 40 degree extension stops, sewn-in pull loops for easier on and off, multi-center hinges and top and bottom brackets, depending on which version you want. This is a lightweight and comfortable knee brace that you won’t even know you’re wearing.

Work Clothing – 10 Items You Really Need

If you’re not in the office, and spend a lot of time working on the site, or outdoors, you may have realized that a suit and tie or jeans and shirt don’t provide the protection and performance you need, and may not display the correct image you want to portray.

This is what you need:

  1. Your company logo can be placed on polo shirts and is smart enough to be stylish, yet comfortable enough to work all day long.
  2. Work pants should not be forgotten. You may want cargo-style pants that will be tough and comfortable, with the pockets you need to stash the things you need with you while climbing the stairs or outdoors.
  3. Fleece is perfect for wearing polo shirts when it’s starting to get a little cold, or first thing in the morning. Again, they can be distinguished with your logo, so you can look smart and cool, as well as be warm when you need to.
  4. Base layers and socks should not be forgotten. If you’re likely to work out in the cold or wet, you’ll want to keep yourself warm. Keeping your body and feet warm helps keep your core temperature elevated, which helps you do your job better.
  5. When the weather gets colder, and you spend a lot of time outside, you’ll want to get a good jacket to keep you warm. Make sure your jacket has all the pockets you need for the items you want to carry with you, and that it will fit fleece and anything else you plan to wear under it.
  6. Waterproof clothing is another essential if you work outdoors. Not every job can be put off just because it’s raining. Make sure you can still move your arms and legs properly when wrapped up against the elements. Being dry is one thing, but quite another if you can’t do your job.
  7. A hat can keep your head dry, and also retain a lot of your body heat when it’s cold. Make sure you have a hat with you, so you’ll stay warm and dry if the weather takes a turn for the worse.
  8. Gloves are another essential that is sometimes overlooked. You may need to operate tools or machines as part of your job, and you will find it more difficult to do so with cold, wet hands.
  9. High visibility clothing may be a legal requirement in your business. Why not make sure you can see no matter the weather, with a high-visibility waterproof jacket and pants.
  10. Depending on your industry, you may need custom specialized clothing. Perhaps you are working on a ship, fishing boat, or oil rig and need a diving suit on hand. Or maybe you work as an electrician or plumber and need work pants with built-in knee pads, so you can feel more comfortable working in cramped or funky conditions.