Exercise for benign paroxysmal positional vertigo
Vertigo is a sensation of feeling off-balance, dizzy, nauseous, motion sick, & the surroundings moving around. Vertigo can be a one-off feeling, appearing only once. Or it can be a chronic condition, with you feeling dizzy or nauseous in the middle of the day quite frequently. Vertigo isn’t a disorder on its own, rather a…
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