The Beginner’s Guide To Yoga Training- A Brief Intro

Yoga Training

A yoga training program has so much to offer. Apart from helping you master beginner and advanced yoga poses, you also have a chance to dive deeper into other aspects of yoga. The yoga training comprises of a lot more including yoga philosophy, literature, origin, and the in-depth yogic techniques like meditation and Pranayama.

Enrolling in a yoga training program helps you evolve on a mental, physical, and spiritual level. Yoga training helps you connect with the higher dimensions of life and unlock your true self. However, you do need to keep in mind certain factors before choosing a yoga training program.

Keeping the above statement in mind, given below are seven things you have to consider before enrolling in the yoga training course.

6 Things To Remember Before Enrolling In Yoga Training

Yoga teacher training requires a considerable commitment of time, money, and efforts from your side. Therefore, it is vital that you do a serious research before signing on any enrollment form.

Yoga experts from around the world have compiled a list of six things which you should keep in mind before enrolling in a yoga training course.

1. Mission & Vision

Before you enroll in the yoga training course, make sure you consider the mission and vision of the program. Does their vision and mission statement resonate with what you wish to accomplish by learning yoga? Yoga experts recommend you do this to enroll in the right yoga school.

2. The Lead Teacher

If you really want to make the most of yoga training, make sure to ask about the lead teacher. Ask about their yoga teaching experience and how long they have been teachers at the school. You would not be able to learn and practice yoga if you are not comfortable with the teaching methods or personality of the teacher.

3. Yoga School’s Certification

Do you know about Yoga Alliance? It is an international non-profit organization that has set the protocols and standards for teaching yoga around the world. Before you join a yoga training course make sure the yoga school carries a Yoga Alliance certification. This also improves your credibility as a yoga teacher if you plan to take up yoga as a career in the future.

4. The Syllabus

Have a look at the syllabus followed by the yoga school. How much emphasis does the teacher places on both physical and non-physical aspects of yoga? You should collect ample information about the yoga training program as it will give you an idea if the program is the right fit for you.

5. Self-Study

Does the yoga training includes self-study or conscious self-inquiry? You should ask the yoga school teachers if there is sufficient time for self-study and practice of the yoga lessons. This will also help you get in-depth understanding of yoga.

6. Style Of Communication

Are you comfortable with the style of communication? Is the teaching methodology of the yoga school in sync with what you are comfortable with? Ask the yoga training staff about this so that you do not end up in the wrong place.

Do you want the best yoga training? Why not study this sacred art from the source? Yoga experts recommend you should enroll in a yoga training program in India.

However, for you to make the most of the yoga training course, there are a few simple tips.

3 Reasons To Do Yoga Training In India

For thousands of years, mystics and spiritual seekers from all over the world have come to India to understand their true self.

Keeping that in mind, below are three reasons why you should do the yoga training in India.

1. Authentic Yoga Teaching

The majority of people who go to India do so to experience the actual yoga teachings. There are a variety of yoga styles like Hatha, Vinyasa, Ashtanga, and Kundalini which have their roots in India. If you want to gain the complete and authentic understanding of yoga, India is the place to be.

2. Perfect Environment

In India, Rishikesh is known as Yoga Capital Of The World and it is for a good reason. Rishikesh is the birthplace of yoga in India and attracts thousands of yogis from all over the world. Hence, it goes without any doubt that a yoga school in Rishikesh would provide you a first-hand experience of how actual yogis live. In other words, you don’t just have the right teachers but also the perfect environment for yoga training from the best.

3. Learn The Ayurveda

Developed over a period of 5,000 years, Ayurveda is the oldest and most effective medicinal system developed in India. Learning yoga in India provides you the perfect balance to compliment the yoga learning sessions.

Conclusion

Do you want to unlock your true mental and physical potential? Enroll in certified yoga training in India and learn everything about this sacred art under the tutelage of highly skilled yoga teachers.