Skip to content
  • Home
  • Business
  • Digital Marketing
  • Education
  • Finance
  • Health
  • News
  • Technology
  • Travel
  • Login
getposttop

Get Post on Top

Guest Post Site

  • Home
  • Business
  • Digital Marketing
    • Content Marketing
    • SEO
    • SMO
  • Education
  • Finance
  • Health
  • News
  • Technology
  • Travel
  • Login
  • Toggle search form
  • Shopify SEO guide
    Shopify SEO Digital Marketing
  • itunes error 3600
    How to fix iTunes error 3600? Technology
  • mac running slow
    17 Reasons Why Your Mac Running Slow! Technology
  • microsoft word not responding mac
    4 Ways to fix Microsoft Word not Responding on Windows & Mac Technology
  • difference between whatsapp and whatsapp business
    Differences between WhatsApp and WhatsApp Business, which one to choose? News
  • avira prime review
    Avira Prime Review, Not Just Antivirus Technology
  • botox injections san diego county
    Botox Treatment in San Diego County:- Health
  • Windows 10 Desktop Icon Missing
    How to Fix Windows 10 Desktop Icon Missing? Technology
What are some of the most unusual training practices athletes have participated in

What are some of the most unusual training practices athletes have participated in?

Posted on September 7, 2022September 7, 2022 By James Martin No Comments on What are some of the most unusual training practices athletes have participated in?
0 0
0 0

Index

  • Lynn Swann⎯ballet 
  • LeBron James⎯cryotherapy 
  • Michael Phelps⎯altitude chamber 
  • Frank Shamrock⎯Swiss ball 
  • Steph Curry⎯strobe light glasses
  • Unusual training techniques that are common in sports
  • Share
  • About Post Author
      • James Martin
Read Time:4 Minute, 3 Second

Anyone who takes an interest in sports in or around the Middle East knows that getting to the top and staying there is not easy. Making it as a professional athlete in any discipline takes a lot of hard work and sacrifice. It also means that you have to spend a lot of time training to not only stay sharp but also to improve your conditioning/skillset. While there are some common training techniques in all sports, some athletes choose to step outside of these at times. But what are some of the more unusual examples of this? 

Lynn Swann⎯ballet 

There is no doubt that the NFL is very popular all around the world and that it is fast gaining traction in the Middle East too. This is mainly due to the awesome action in NFL games and the big-name players/franchises that call it home. It is also a great league for betting on and this has helped it to attract more followers over time. Finding the latest NFL lines, for example, is very easy to do online and there are also plenty of safe, secure sportsbooks to bet on matches with now.

What are some of the most unusual training practices athletes have participated in

When it comes to famous players in NFL history, Lynn Swann is one that stands out. It is reported that he used to include ballet workouts in his training regime! Swann claimed that the ballet lessons helped him to develop more agility, flexibility, and better movement on the football field. 

LeBron James⎯cryotherapy 

LeBron James is currently one of the most well-known NBA athletes and has an army of loyal fans. When you consider his elite-level dribbling, shooting, and passing skills, that is no surprise!

However, LeBron James fans might not know that he uses an unusual training practice called cryotherapy to stay sharp between games. This is a treatment that uses freezing cold air to boost anti-inflammatory proteins in the body and it also stimulates the natural healing process. 

Michael Phelps⎯altitude chamber 

While whole sports can sometimes see eye-catching techniques employed (such as FIFA’s use of new tech in the 2022 World Cup), it is often individual athletes who come up with surprising specific training ideas.

Although using an altitude chamber is not exclusive to swimmer Michael Phelps, he was perhaps the most well-known exponent of this unusual training aid. As a multiple gold medal athlete, it was obviously working well for him. 

But what are altitude chambers exactly? In short, they are sealed chambers that condition the body to live at higher altitudes. This is said to help the body to produce more red blood cells and give endurance a boost. To get the maximum benefit from this, Phelps is reported to have slept in it when still competing. 

Frank Shamrock⎯Swiss ball 

MMA is a massive sport in the Middle East and anyone who competes in it must be in top shape. Now-retired former UFC Middleweight Champion Frank Shamrock certainly invested heavily in his training and was famous for an unusual technique involving a Swiss ball. 

To help him simulate fighting on the ground, Shamrock used to roll around by himself on a Swiss ball, trying to stay on top of it at all times. If you have ever used one of these inflatable balls in the gym, you’ll know that this is tricky. This proved a valuable training aid for Shamrock because it effectively simulated the feel of rolling about with a real-life opponent on the floor. 

Steph Curry⎯strobe light glasses

Steph Curry is already known as one of the greatest basketball players ever and has had an awesome career in the NBA so far. Although much of this is down to natural talent, there is no doubt about it that his hard work in training has also helped him to develop the insane skills he is famous for. 

While this might have included some fairly standard methods, his use of strobe light glasses is a little more out there. This was actually something first made famous by NBA great Michael Jordan but has since been picked up by modern players. The flashes of light that these glasses give out when worn, help simulate the flashing light of cameras and thus, improve the wearer’s ability to not get distracted by them in games.  

Unusual training techniques that are common in sports

All elite-level sportspeople are not only constantly trying to get better but also to gain an edge over their opponents. For this reason, they are always looking out for training methods that other people are not using or which can give them gains in performance. As the above shows, there have certainly already been some interesting ways to go about this in sports. 

Share

Facebook
Twitter
Pinterest
LinkedIn
Get Post Top

About Post Author

James Martin

seoexperts1994@gmail.com
https://getposttop.com
Happy
Happy
0 0 %
Sad
Sad
0 0 %
Excited
Excited
0 0 %
Sleepy
Sleepy
0 0 %
Angry
Angry
0 0 %
Surprise
Surprise
0 0 %
Health

Post navigation

Previous Post: Will Artificial Leadership Make You A Better Leader?
Next Post: Top 5 Arab players who have graced the NFL

Related Posts

  • How CBD Oil Works
    How CBD Oil Works: The Science Behind Cannabinoids Health
  • omega 3 fish oil
    Roncuvita Popular Omega 3 Fish Oil Benefits Health
  • Different between CPAP Machine and Oxygen Concentrator
    CPAP Machine vs Oxygen Concentrator: Which one is Better? Health
  • What Lifestyle Changes Are May Affect Your Relationships:
    What Lifestyle Changes Are May Affect Your Relationships: Health
  • Daytime Sleepiness
    How to Fix Common Daytime Sleepiness Problem Health
  • Get Post Top
    What is cervical myofascial pain & how to treat it Health
  • Melatonin
    Does Melatonin make you Wake up in the Middle of the Night? Health
  • Salmon fish omega-3
    Why Should you buy Salmon Oil Supplements in 2021? Health
  • Get Post Top
    Best Solutions to Your Dry Skin Health
  • Get Post Top
    CAN LUPUS AFFECT THE CENTRAL NERVOUS SYSTEM? Health

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%
(Add your review)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Poki.com Free Fire Max 2023: Is it Legit & Working?
  • How to pick the best women’s suit?
  • Tips to Choose the Best Market Research Agency
  • A Blog On Why Slip-Resistant Tap Shoes Are A Must-Have For Women
  • Top Trends To Follow When Buying Jackets For Men

For Guest Post or Any Query Please Contact us On Getposttop@gmail.com.

ES_400x300x2-1

Categories

  • Activation (14)
  • Beauty (3)
  • Bio (3)
  • Business (408)
    • Auto Mobiles (3)
  • Digital Marketing (102)
    • Content Marketing (13)
    • SEO (39)
    • SMO (11)
  • Education (31)
  • Entertainment (20)
  • Finance (80)
  • Health (238)
    • Fitness (3)
  • Home Improvement (35)
  • Legal (5)
  • Lifestyle (32)
  • Login (1)
  • News (180)
  • Pet (19)
    • Crypto (14)
  • Technology (248)
  • Travel (70)

Sponsored – Paid Promotion

nbc.com/activate, showtimeanytime/activate, crackle.com/activate, mylifetime.com/activate, youtube.com/activate, nfl.com/activate, hulu.com/activate, tubi.tv/activate

Our Sister Sites

Geeksscan.com
Bingarticles.info
Espnuevoslibros.com
Healthgurus.co
Cellphonespy2014.com
iPhones-giveaway.com
Rokanhuluonline.com

Recent Posts

  • Poki.com Free Fire Max 2023: Is it Legit & Working?
  • How to pick the best women’s suit?
  • Tips to Choose the Best Market Research Agency
  • A Blog On Why Slip-Resistant Tap Shoes Are A Must-Have For Women
  • Top Trends To Follow When Buying Jackets For Men
  • Sony cameras
    7 Features That Make Sony the Best Camera Brand Technology
  • Terms And Conditions In Mind Before Opening A Demat Account
    Terms And Conditions In Mind Before Opening A Demat Account Finance
  • LiveScore Mobi
    LiveScore Mobi – The Best Site For Live Soccer Scores and Sports News Entertainment
  • Get Post Top
    What Things Are Needed To Start the Printing Press Business? Business
  • Get Post Top
    Best Ways to Get More Engagement on Instagram Digital Marketing
  • Buying Pans For Your Kitchen
    Everything You Must Know About Buying Pans For Your Kitchen Home Improvement
  • Get Post Top
    Beginners Guide To Healthy Nutritional Eating Health
  • Why Should You Consider Taking Personal Loans (1)
    Why Should You Consider Taking Personal Loans? Finance
January 2023
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Dec    

App Development business CAT online Coaching cheap flight tickets curcumin curcumin 95 Custom Boxes custom boxes with logo custom kraft boxes custom packaging Digital Marketing display boxes Display Packaging education fashion fish oil Fitness Fixed Deposit flaxseed oil Health immunity booster kraft packaging law lawyers Mobile App Development Company mobile application development modalert modvigil omega 3 omega 3 fish oil Omega 6 personal loan Real Estate sell your house fast indianapolis SEO SEO Services Top Destinations Flight Offers Travel trek website we buy homes indianapolis we buy houses fast indianapolis we buy houses for cash indianapolis we buy houses indianapolis we buy houses indianapolis in

  • Activation
  • Auto Mobiles
  • Beauty
  • Bio
  • Business
  • Content Marketing
  • Crypto
  • Digital Marketing
  • Education
  • Entertainment
  • Finance
  • Fitness
  • Health
  • Home Improvement
  • Legal
  • Lifestyle
  • Login
  • News
  • Pet
  • SEO
  • SMO
  • Technology
  • Travel
  • Home
  • Business
  • Digital Marketing
    • Content Marketing
    • SEO
    • SMO
  • Education
  • Finance
  • Health
  • News
  • Technology
  • Travel
  • Login

Copyright © 2023 Get Post on Top.

Powered by PressBook News WordPress theme