Yoga is a practice that helps you to improve your general well-being from a variety of perspectives. Although improved flexibility is the most mentioned benefit of yoga, it can also help build strength and help in making your mental health better. If you practice yoga at home or anywhere else, what can you do to make it even better?
From your smartphone or another electronic device, you can get several classes, poses, and motivation with a yoga app. All yoga practices can be accessed by these applications. Yoga apps are available on iOS and Android both.
However, for using these apps and staying in connection with the apps, and make use of them efficiently, you need a smooth internet connection so you stay connected with the apps whenever you need them. What better option than to rely on one of the best with Xfinity WiFi and get hooked with a provider that is reliable and hassle-free.
Read on below for a detailed list of some of our favorite selections of yoga apps
Our Best Picks:
Yoga Studio By Gaiam:
Yoga Studio is the best of all because of its content, simplicity, and affordability (subscription costs about $10 per month). The classes in it emphasize particular goals including flexibility, balancing, and adding power to your body, and topics like yoga for back pain, for women going in prenatal, and yoga for runners.
It includes over 75 ready-made lessons available for several levels. While this app offers many benefits, it does have some cons, including some features that need a monthly subscription and the design of the app is somewhat tricky to access.
Down Dog is notable for its accessibility, range of class levels, and customization in yoga routine to fit your level. It provides techniques for Vinyasa, Hatha, and other methods of restorative yoga with Gentle yoga, Yin, Ashtanga, Chair, and Sun Salutation. Additionally, you can select either of the six instructor voices to conduct your routine.
The instructions are incredibly easy and simple to follow. The free version of the app might give you a good sense of what it’s like, but the premium membership (which costs about $8 per month for a premium subscription) will provide you access to more settings like better music.
Daily Yoga is a great app if you enjoy studio yoga because of the encouragement and community there. You may engage and connect with its dynamic users across the world, Daily Yoga even offers weekly events you may participate in with others to inspire one another.
More than 500 asanas, 70 yoga programs, and over 500 classes of guided yoga, pilates, and meditation are also included; however, to access routines, classes, and other features, a subscription is needed, which costs about $21 per month for premium access.
Glo is a wonderful option (costing $18 per month) for yogis who can’t usually make it to a studio class. It has a huge staff of excellent, experienced instructors and a range of sessions. It provides material appropriate for newbies and offers over 4,000 lessons and 16 different types of yoga for learners of all levels. Additionally, the subscription provides yoga instruction via classes and lectures.
For parents who wish to practice yoga with their children, Simply Yoga is a fantastic choice. It provides 20–60-minute classes for both adults and children. There are various beginner-friendly lessons in the free version. It provides audio and video teaching as well. Given that it is free, it offers fewer features than other yoga applications.
Consider using Yoga Workout if you’re not ready to invest your money in an app, keeping in mind that this app is only accessible on iOS. Everything in the app is available to you for free. To help you stay on track, the app also offers a bunch of challenges, such as the 30-Day Yoga for Beginners Challenge. This app makes it simple to practice yoga in a variety of settings.
Pocket Yoga is a fantastic, beginner-friendly app to try if you avoid the yoga studio. The program has a collection of approximately 300 postures, all of which are illustrated and thoroughly described. however, there are few and very limited routines and classes on this app and there is no human video coaching.
5 Minute Yoga is an excellent yoga app for busy individuals that offer quick sessions of easy-to-do yoga poses. Clear pictures and detailed instructions are provided for each pose. however, to access all information, you must subscribe to a monthly subscription, which costs between $3 and $7 each month.
If you’re looking for a flexible app, Yoga Studio from Gaiam is a wonderful choice. Down Dog is also an excellent option if you’re seeking a cheap app that caters to all yoga and fitness levels. For individuals who are new to yoga, using an affordable, user-friendly program like Pocket Yoga makes it much easier to commit to a practice.